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Advice & Information

Here you will find helpful advice and information


Mental health resources to support parents: - a digital service to help people tackle anxiety, stress, low mood, sleep problems and other concerns - Guides, videos, blogs and podcasts about mental wellbeing through the lens of different faiths and beliefs - Wellbeing guidance in 36 languages - The Five Ways to Wellbeing - Advice on mental health and wellbeing in Newham - Face-to-face support from Well Newham advisors - Free confidential psychological support to the residents of Newham - Adult Mental Health Access and Assessment Teams - For more serious concerns, referrals can be made to the AMHAAT: or calling 020 8430 2000 - Community Connectors support - Newham Advocacy Services - Talking Therapies support for Newham Residents from MIND - Further national resources for supporting mental health - A range of resources to support families in Newham - London Black Women Project - Newham Asian Women’s Project